Have you ever tried a smoothie for breakfast? I have and I can tell you it's really delicious.
I am on the school Cross Country team so I have been trying to eat healthier by eating protein with every meal. This is perfect for not only breakfast but for lunch too!
Breakfast in a Blender
Recipe from The Eat-Clean Diet Cookbook
Ingredients~
1 scoop vanilla protein powder- or your choice of flavor
1/3 c. dry oatmeal
2/3 c. water or milk
1 Tbsp. peanut or almond butter
1 large or 2 small frozen bananas
2 Tbsp. applesauce
1 Tbsp. flax seed (whole is fine)
1 Tbsp. wheat germ
3/4 c. ice cubes
And don't forget!~ a small pinch of salt
Instructions~ Blend all ingredients. Drink your breakfast!
We make smoothies in the morning sometimes, but usually just fruit. I am going to try this recipe for sure and start adding some of these things in other smoothies as well to make them more beneficial to my day and health. Thanks!
ReplyDeleteThis is so yummy I hope everyone tries it!
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